Meditation and Visualization

By demo / June 17, 2025

Results This event has ended and results are now available.

27 Aug 06:00 AM

Until 27 Aug, 07:30 AM 1h 30m

Meditation and Visualization

DATE TBD

Working on a goal? Visualization can help you bring make it real. This class begins with meditation and then we move into a powerful visualization exercise.

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Ocassionally we will send brief meditation, breathwork exercise, or inspiring quote to your inbox as well as you’ll be able to stay updated on meditations, workshops, and spiritual guidance here at 11^th Step Meditation.

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“Meditation is the process of lightening up, of trusting the basic goodness of who we are, and of realizing that any wisdom that exists, exists in what we already have.” — Pema Chodron

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